Black-eyed beans are also known as Cow Peas and are popular in African, Indian, Chinese and Asian cooking. They can be eaten whole or made into a paste to thicken sauces. In the Southern United States they’re used in a dish called Hoppin’John, which consists of black-eyed beans, rice, bacon and onion. It’s traditionally eaten on New Year’s Day to ensure a prosperous year ahead.
Red Sugar Beans (1kg)
Red Speckled Beans are also known as Sugar Beans and are probably the ones you’re most familiar with. Use them in soups or salads or add to stews to bulk them up. They are an excellent source of protein and fibre.
Soya flour is a versatile, nutrient-rich flour made from finely ground soybeans. Naturally gluten-free and packed with high-quality plant protein, it’s an excellent option for those looking to add a wholesome boost to their cooking or baking. Soya flour is also a good source of fibre, iron, and essential amino acids, making it especially popular among vegans, vegetarians, and those following low-carb or high-protein diets.
Adzuki beans, also know as Red Mung beans, small yet mighty, offer a unique culinary experience. Their subtle sweetness and nutty undertones make them a versatile ingredient that can elevate both savory and sweet dishes. Beyond their delightful taste, adzuki beans are a nutritional powerhouse, boasting an impressive profile of protein, fiber, and essential vitamins and minerals.
Pumpkin seeds are also known as “pepita” – a Mexican Spanish term. Unlike the hard white seeds from a carving pumpkin, most pumpkin seeds bought at the supermarket don’t have a shell. These shell-free seeds are green, flat and oval.
Chickpeas, also known as garbanzo beans, are more than just a pantry staple. These little gems are packed with protein, fiber, and vital nutrients, making them a healthy and delicious addition to any diet.
Rolled oats are a staple whole grain, prized for their versatility and health benefits. They are made by steaming and flattening oat groats with large rollers, creating thin flakes that cook relatively quickly while retaining their hearty texture.
Sunflower seeds are the small, nutritious seeds of the sunflower plant, valued for their mild, nutty flavour and crunchy texture. These seeds are a rich source of healthy fats, particularly polyunsaturated fats, including linoleic acid, which supports heart health. They also contain protein, fibre, and an array of essential vitamins and minerals, such as vitamin E, magnesium, and selenium.
Chia Seeds are some of the most versatile seeds to have in your pantry. Soak them to use in a smoothy or Chia Pudding or add to your water and drink their healthy nutrients!
Raw almonds aren’t just a healthy snack; they’re a nutritional powerhouse packed with flavour and benefits
• “Bushy” cultivar with a medium to long growth period: Maturity group 6.
• Indeterminate growth with a balanced plant structure and plant height of 80100cm.
• Excellent pod height with large seeds.
• Good resistance to shattering and acceptable oil and protein percentage.
• Good branching ability and good lodging resistance.
• Excellent yield potential in the warmer irrigation areas and good potential in the moderate and cooler areas as well as dryland.
Quick germination, and rapid growth allows it to out-compete weeds
Early production of large amounts of biomass
Tolerant of low fertility, high pH, and sandy soils
Scavenges available nitrogen from the ground
Easy control by both chemical and mechanical means
Reg. 2019/222131/07 VAT.4200296632
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