Chickpeas, also known as garbanzo beans, are more than just a pantry staple. These little gems are packed with protein, fiber, and vital nutrients, making them a healthy and delicious addition to any diet.
Chickpeas (1kg)
R54.00
Chickpeas, also known as garbanzo beans, are more than just a pantry staple. These little gems are packed with protein, fiber, and vital nutrients, making them a healthy and delicious addition to any diet.
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Red Speckled Beans are also known as Sugar Beans and are probably the ones you’re most familiar with. Use them in soups or salads or add to stews to bulk them up. They are an excellent source of protein and fibre.
Sunflower Seeds (Pollinated) 25kg, is a warm season broadleaf that is used as a cover crop – either as a “break crop” in certain crop rotations; or to add diversity to mixtures.
Sunflower has certain benefits as a “green manure”:
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Forms a deep, extensive root system that hosts mycorrhizal fungi.
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The broad leaves and quick establishment assists in smothering weeds.
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Black-eyed beans are also known as Cow Peas and are popular in African, Indian, Chinese and Asian cooking. They can be eaten whole or made into a paste to thicken sauces. In the Southern United States they’re used in a dish called Hoppin’John, which consists of black-eyed beans, rice, bacon and onion. It’s traditionally eaten on New Year’s Day to ensure a prosperous year ahead.
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